All About Trey

So if you haven't bought Robyn's last album, you are missing out on some of the best music around. It's like candy for the ears, with kickin beats and some really catchy lyrics. I'm particularly in love with "Call Your Girlfriend". But it's all good. And I've got a great "Dancing On My Own" & Glee "Teenage Dream" mash up video on heavy rotation for my gym workouts. Such good music. I'm thinking of adding this one to my iPad, but I'm not sure if it's really appropriate for my SECG.

Speaking of not appropriate, I've been adding new work out routines to my fitness app on my iPad based on the workout in Jackie Warner's book. It's cool that you can add exercises to the app, but you have to put a photo in as well that demonstrates how the exercise is supposed to be performed. But I don't have that. So I've been putting in some aspirational photos that have nothing to do with the workout, but definitely are motivating me. Like this: